For those of you who have been following Seoul Searching since its inception back in 2009, you may have noticed that I’ve gone a bit quiet over the past year or two. That’s because, after living and working in South Korea for a magical nine years, I decided to pack up my belongings and move …
These days, I’m trying hard to alter my lifestyle to be a healthier, happier me. This entails everything from establishing a morning routine of drinking lemon water, stretching and dry brushing to cooking with fresh ingredients, limiting sugar intake and snacking on green smoothies. I’m learning that what we put into our bodies greatly affects …